Month: July 2023
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Soccer
Nitty Gritty for football safety
With soccer being one of the most beloved sports on earth, many children and adults are enticed to get involved…
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Soccer
How long should soccer cleats last?
This is a question that gets asked shortly after purchasing a pair of quality football straps that cost close to…
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Soccer
Soccer Cleats: The Science of Performance
Football cleats have been in use for less than a century. Since then, it has gone through its own careful…
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Soccer
5 Soccer Coaching Secrets Every Parent Coach Should Know
1. Effort is more important than systems and tactics Yes, we know you love to tinker with your tactics and…
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Soccer
Interesting facts about football stadiums
Since football is probably the most popular football game in the world, some might think that all the rules and…
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Soccer
7 day meal plan for professional football players
We all know that playing professional football requires a huge commitment of physical and mental training. However, the same must…
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Soccer
Soccer Fitness – Leg extensions and hamstring curls are poor choices for building leg strength
In any type of strength training for soccer players, building a solid foundation from the ground up is imperative. Exercises…
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Soccer
What are the best BowFlex exercises for soccer training?
A soccer player must have a strong core and strong legs. To achieve this, there are many exercises available with…
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Soccer
The most amazing football transfers this season
When the transfer window opens twice a year, the football world goes crazy as players change clubs, newspapers and football…
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Soccer
How to build a football conditioning base
Football is a game where conditioning is of great importance when it comes to maximizing performance. At the beginning of…
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